Pelvic Floor + Core Health
Physical rehab & life coaching for inner & physical strength, for all womenLearn More
Bespoke personal training and life coaching for postpartum womenLearn more
Online, Self-Lead Programmes
Resilience, Personal training, Life coaching, Self Directed ProgrammesLearn More
Combination of bespoke personal training & life coaching, for pregnant womenLearn More
Take your quality of life, your health and fitness to the next level, for all womenLearn More
Get clear on what matters most to you, rediscover who you are are, build your dream life, enforce you boundaries,Learn More
1.5 hour session to focus on your health and wellbeing. Gain clarity, focus your energy, restore balanceLearn More
Mental and Physical resilience for life. Have a whole life MOT and service, for all womenLearn More
Health and Wellness, Transformational Coaching
Hi, I am Chloe Maxwell, a certified life coach, holistic personal trainer and mother. I worked with mums for 6 years before I myself became a mum and just 4 months later, a single parent. I know from my own experience and the 100’s of women that I have worked with, just how demanding and challenging motherhood can be. It is a deeply profound and rewarding experience, like no other, but it is also going to ask more of you; physically, emotionally and mentally than anything that came before. I have dedicated the last almost decade of my life in supporting women as they step into their power as a mother, to reclaim their individual identity, reconnect with their body and cultivate physical and mental resilience for life.
When we prioritise our mental, physical and emotional wellbeing, we learn new habits and tools to regulate our autonomic nervous system. Like using movement, insightful questions and diet to positively effect our mental health. It makes living our best and healthiest life (despite toddler tantrums, endless laundry and social pressures) accessible and fun.
My individual programmes are designed to meet your needs, packed full of practical lifestyle tools and techniques to help you to make positive lifestyle changes that promote lasting, sustainable changes to your physical and mental health and wellbeing.Book Discovery Call
Change begins with you...