Which programmes are for you?
✓ FEEL GOOD WITHIN YOUR MIND AND IN YOUR BODY
✓ FEEL IN CONTROL, CONNECTED AND EMPOWERED
✓ FEEL HOPEFUL, INSPIRED & EXCITED ABOUT LIFE
Embodied - Resilience Coaching
Hi, I’m Chloe! I am a certified Wellness Coach with 8 years of experience creating fusion personal training and resilience coaching programmes. I believe that each of us deserves to be able to trust our intuition and know how to read and respond to our bodies signals, to have the self-belief necessary to thrive and prosper throughout our lives.
I am striving for a world in which every woman has the tools necessary to heal from past experiences and flourish in a future she creates for herself
Through a fun fusion of resilience coaching and movement sessions, I create bespoke programmes to support you to live your best life as your best self.
Now is the time to be proud of yourself.
“Each session was different and engaging I loved the incorporation of pilates, HIIT, strength training, yoga, martial arts, boxing and dance.
Chloe’s knowledge in nutrition, has been a great benefit - I feel that I have learnt genuine skills and healthy habits that I am taking forward after our sessions have finished.
Most importantly, I genuinely feel happier than I did five weeks ago. ”
— JAIMIE S
Do you want to rediscovering who you are?
Past experiences may have left you riddled with self-doubt or feeling ill-equipped to live your best life. You might also think that you lack the self-knowledge to achieve what you want.
I am here to help you see that you do have what it takes and that these past experiences have already gifted you the knowledge that you seek. Through the highs and lows of life, you have already discovered what works and what doesn’t work for you. We will work together to uncover your truth, what is most important to you NOW and how to use that to direct and set the tone of your life, how you'd like it be today and in the future.
I am here to support you in accessing your limitless potential, empowering you to live your life as your most authentic self, your true self, your accomplished self.
Resilience is not the ability to push through until burnout, it's having the self-awareness to know when to ask for support, to have the self-compassion to take care of your physical and emotional needs so that you are able to show up with consistency in all areas of your life. Having a resilient mindset helps you to feel connected and confident even in the most challenging moments, you learn, you discover and uncover your power. Trusting in your ability to know and do what is right for you.
With powerful questions, fitness and nutritional knowledge, my decade of industry experience will be there to support you on your journey as you reconnect to your body, your future, your self.
Motherhood changes everything and self acceptance and trust in ourselves is not a given. I am here to support you to get that place of inner knowing.
BOOK A FREE 45MIN DISCOVERY CALL
Tilly M - Chloe is the kindest and most caring person you could find to help you on your wellness journey. She is interested in helping you achieve whatever you need. You will feel well supported and safe whether you're training in person with her, or far away through the magic of the internet. As someone who has generally tried to avoid exercise my whole life I can tell you that Chloe has helped me see it as something I can enjoy.
Say YES to YOU Toolkit
Sign up for this FREE 4 day Restore, replenish, revive your energy supply where you'll receive:
- Morning script to bring in a powerful energy to set your intention and attention on how you want to feel
- My orange/cacao, cashew, energy ball recipe, to nourish and energise your mind and body
- Mixed movement flow to connect you to your strength and flexibility introducing you to powerful and dynamic movements
- My quick and easy breath meditation to give you a moment to reset and reconnect your mind and bodySign Me Up for FREE!