£1,500.00 GBP

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Resilience for Life (Full Price)

Restore Resilience 

Do you feel burnt out and overwhelmed? Quick to lose your temper and don't know how to get back to feeling grounded and resourceful?

Do you feel like you need some new strategies to restore the balance?

 I'm here to give you clarity, focus and the self-confidence to direct your life back on track and to keep you in your integrity.

What you'll gain: 

✓ Mental and physical resilience
✓ Learn how to handle chaos with confidence

✓ Learn about the components of resilience 

✓ Create vision, purpose and direction

✓ Strengthen your mindset and adaptability

✓ Adopt tools that become your new autopilot response to stress that you can share with you kids to support their resilience

✓ Create the structures of support to sustain the changes to your habits