£40.00 GBP

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Restore Resilience Course

 

Restore Resilience - Forget perfection, how to handle chaos with confidence!

Within this programme we are going to go on a journey to discover what within your life needs to change so that you feel resilient, empowered and confident. 

2020 taught us a lot; life does carry on, even after extraordinarily difficult times, self-care is no longer optional, juggling too much leads to burnout, connection is essential, self-development is necessary to stimulate our minds and passions, we can set the pace of our lives, we can choose who to stay connected with. So many decisions were taken away from us but much of what was within our control conveniently sums up where some of our energy and attention needs to be in order to be resilient.